Is Juicing Good? It sounds good and healthy. If you think about it for a second – what does it take to make a glass of juice?
We have been doing warm-up all wrong, if using stretching as warm-up
For both Vaccinated and Unvaccinated – after 18 months of inconsistencies we see and hear in media, it’s really as simple as this.
"Season" is the word often used to describe stage of your life. What season are you in personally or professionally? You would be in different seasons as no one on this earth is stuck in one season. The difference between seasons may look vastly large for some. Or...
We want a fulfilling life. Not a life filled with stuff. But how do we get that? 2020 was an extremely educational year for personal growth. Like most people, I turned to online searching for answers. Among loud noise, I kept hearing an even louder message - help...
Do you desire a simplified life? I have been thinking about what my purpose is. Who I am. I am super adaptable to changing environments. Maybe you are, too. If you are, have you noticed that your heart doesn't adapt much? Your heart stays constant. Sure, we change our...
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Want to simplify your life in body, money, and job wellness but you have no idea where to even start? Let’s discover your possibilities first, and then go from there.
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