Soboku Thoughts

Smoothie Recipes

Have you tried using tofu in your smoothie? It’s a great alternative to any type of milk.

Juicing isn’t a good thing

Is Juicing Good? It sounds good and healthy. If you think about it for a second – what does it take to make a glass of juice?

Stop stretching as a warm-up

We have been doing warm-up all wrong, if using stretching as warm-up

Seasons of Space We Live In

"Season" is the word often used to describe stage of your life. What season are you in personally or professionally? You would be in different seasons as no one on this earth is stuck in one season. The difference between seasons may look vastly large for some.  Or...

Lift Others Up

Lift Others Up

We want a fulfilling life. Not a life filled with stuff. But how do we get that? 2020 was an extremely educational year for personal growth. Like most people, I turned to online searching for answers. Among loud noise, I kept hearing an even louder message - help...

S O B O K U: Living Simply

S O B O K U: Living Simply

Do you desire a simplified life? I have been thinking about what my purpose is. Who I am. I am super adaptable to changing environments. Maybe you are, too. If you are, have you noticed that your heart doesn't adapt much? Your heart stays constant. Sure, we change our...

I am blogging again

I am blogging again

You really cannot plan for life too far. Over 6 years ago I had learned that bloggers made money. Thai Chicken Salad recipe search lead me to this food blogger who also had food blogger training. She shared how she went from making $20/month to $20,000/month in a few...

Discover SOBOKU life

Want to simplify your life in body, money, and job wellness but you have no idea where to even start? Let’s discover your possibilities first, and then go from there.

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