by keiko | Nov 1, 2021 | Physical Wellness, Recipe
Blending fruits and veggies is better than juicing, in my opinion I shared in my previous blog Juicing isn’t a good thing. Here is my go-to smoothie recipe. It’s not too sweet, it’s creamy, and it’s filling. 1. Soboku Smoothie Ingredients (for...
by keiko | Nov 1, 2021 | Physical Wellness
My mom had a juicer. I think I saw it used once. It was sometime in the 80s. I didn’t grow up drinking juice. We use the word “juice” in Japanese, but it could also refer soft drinks and non-juice beverages. When I came to the US, I got used to...
by keiko | Aug 15, 2021 | Physical Wellness
“Season” is the word often used to describe stage of your life. What season are you in personally or professionally? You would be in different seasons as no one on this earth is stuck in one season. The difference between seasons may look vastly large for...
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